Ratatouille
Add this one to your Healthy Recipes Collection. It’s Vegan, it’s Delicious and it’s easy to make.
If you are looking for some ways to incorporate more Veggies to your diet- try making Ratatouille!
Prep Time: 30 min
Bake Time: 90 min
Servings: 4
Equipment: Baking Dish, Slicer
Start with Blanching the Tomatoes (4-6 count):
Cross cut the Tomatoes from both sides.
Add Tomatoes into the boiling water for 45 seconds. Less amount of time needed for smaller Tomatoes.
Transfer Tomatoes into the ice cold Water.
Now you can easily peel your Tomatoes.
Time to slice the Veggies:
1 Eggplant
1 Zucchini
1 Yellow Squash
2-3 Tomatoes
Let’s make the Sauce:
Add 3 tbsp of Olive Oil into the Pan.
On a medium-high heat cook 1/2 of diced Yellow Onion and 1/2 of Bell Pepper for 2 minutes.
Add Slicer Leftovers.
Season with Garlic Powder, Salt and Black Pepper.
Add 2-3 peeled and diced Tomatoes. Cook for few more minutes, stirring occasionally.
6. As the Veggies are cooked through, remove them from heat and blend into the Sauce.
Okey, now the Fun Part - arranging the Veggies!
Put 2/3 of the Sauce amount to the bottom of your Baking Dish.
2. Arrange the slices.
3. Cover the Veggies with remaining 1/3 of the Sauce.
4. Season with salt and Pepper.
5. Bake for 90 min at 300F (150C).
6. Serve with Fresh Parsley and Parmesan (optional).
7. Enjoy!
Here is the Video Recipe:
Ingredients:
2-3 Tomatoes
1 Eggplant
1 Zucchini
1 Yellow Squash
Sause:
2-3 Tomatoes
1/2 Large Yellow Onion
1/2 Large Bell Pepper
Scrapes from Sliced Vegetables(Eggplants, Zucchini, Yellow Squash)
3 tbsp Olive Oil
Salt, Black Pepper, Garlic Powder
Bake for 90 min at 300F (150C)